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Fenugreek for weight gain

You are going to learn the right way to use fenugreek for weight gain in this post. If you are a woman who would want to increase her breast, hip, buttocks and you want to go the natural way with no side effects, I would recommend you try fenugreek. Fenugreek can be used to gain weight, but it not that simple, you have to be careful not to use it wrongly and suffer from the effects. In this article, I would teach you to do it the right way so you need not to worry at all.

Fenugreek, is a great appetite stimulant, however, people ask if it is really good for weight gain.   


Fenugreek will help you gain weight by increasing your appetite. Fenugreek is amazing in making people lose weight! So it’s a bit difficult to answer but don’t worry, I’ve got you covered, I’m going to give the best ways to help you gain weight rapidly and safely.

Fenugreek seeds are going to increase your appetite if used correctly; it’s up to you to eat the right foods.

When you drink a lot of water after consuming fenugreek, it increases your appetite a lot! The sopanins found in fenugreek are thought to help with increasing the appetite. Drink a minimum of half a cup of water when you take one teaspoon of ground fenugreek seeds.

Take four teaspoons of ground fenugreek seeds, fenugreek powder with two cups of water. Do not take them on an empty stomach always try to have some food before taking your seeds. When you wake up in the morning, have some food, then take one teaspoon with half a cup of water, and then after breakfast, have another teaspoon with half a cup of water again.

At lunch, take one teaspoon of fenugreek seed with half a cup of water and before dinner, have your last seed with a cup of water. Don’t just consume the seeds, you need to eat a lot of nutritional foods like beans, whole wheat bread, avocados, peanut butter. Do this daily and you would see some changes in your body.


Fenugreek tea

Fenugreek tea can also help in gaining weight.

One teaspoon of fenugreek seeds

One cup hot water

Two tablespoons organic honey.

Add the fenugreek seeds to hot water, stir very well and let everything sit for fifteen minutes, strain everything and then add your two tablespoons of honey. Enjoy!

Fenugreek smoothie

You also make a smoothie by adding;

Banana

Almonds

 Flaxseed

Dates

A cup of water or

Soymilk to your fenugreek, blend them together and enjoy.

These are the steps to follow to gain weight with fenugreek seeds. Let’s gain weight rapidly and safely together! See you in the next article.

Content created and supplied by: EfuaSmith (via Opera News )

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