Babies are a gift from God. How can there be a baby without pregnancy? That's what makes pregnancy such an interesting thing. Treatment must be carried out during the nine months of pregnancy. As if this were not enough, expectant mothers go through many physical, emotional, and hormonal changes. All of this complicates the pregnancy process and makes pregnancy problems sensitive because of differences in dosage, not because of opinions and opinions about them. Here are common myths about pregnancy that shouldn't fall victim to.

Meals for two

There is no doubt that a pregnant woman is pregnant with another man, but this does not require her to eat twice as much as usual. A pregnant woman should not eat in pairs. Instead, he should be careful about what he eats and make sure his food is balanced and highly nutritious.

This myth states that a pregnant woman should eat triplets if she is carrying twins or quadruplets if she is carrying triplets. So silly. As a pregnant woman, make sure your diet is high in protein and other important nutrients.

Don't exercise

Many actions during pregnancy can be dangerous for the mother-to-be and her unborn baby. However, this does not mean that a pregnant woman should be inactive during her pregnancy. A moderate level of activity such as regular homework is allowed.

Exercises can be very useful and make the job easier. A fitness instructor can also guide you on the right amount and type of exercise for each stage of your pregnancy. You don't have to become immobile during pregnancy to have you a healthier and healthier baby.

Avoid loving during pregnancy

This myth predicts that making love should be avoided during pregnancy. Why? Since this will harm the baby, this is wrong. The unborn baby is protected from the amniotic sac and uterine muscles. However, caution must be exercised during sexual intercourse during pregnancy and certain positions should be avoided.

Content created and supplied by: Kofi004 (via Opera News )