Do they really help people with depression? What about keeping your blood pressure down? We’re talking about all of this AND more.
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1. Help With Depression
As if I need to tell you this. If you have a dog, you already know how uplifting these adorable fluff balls are! It turns out dogs can actually help people with depression.
2. Helps With Insomnia
Do you find it difficult to fall asleep? There can be nothing worse than being awake all night. Tried counting sheep? But it didn’t help, right? Instead, have your four legged friend sleep next to you. You will definitely fall asleep in no time. Their warm fuzzy presence helps people find relief from insomnia.
3. Increases Your Theta Brainwaves
Want to catch deep sleep? Improve your brain’s capabilities of processing information and making memories? You need a dog sleeping beside ya!
4. Your Sense Of Security Increases
Ask any dog parent and they will tell you how their pup thinks it’s superman. Whoops. Superdog! There’s a bit of truth in it. Dogs do have the superpower to make you feel at ease and increase your sense of security.
5. No nightmares, more comfort
6. Improved sleep quality
7. You no longer feel lonely
8. Low blood pressure
9. Destress and relax
10. Your dog is happier
11. You get a healthy heart
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Content created and supplied by: Healthmatics (via Opera News )