If you find yourself waking up at 3 a.m. and unable to fall back asleep, it may look like this:
It's Thursday night, and you're dozing off while watching The Office.
You haven't gotten much sleep lately, and tonight is the night you're exhausted beyond belief.
After 10 minutes, you fall into a deep sleep.
After a few dreams and one nightmare, you awaken, looking around your darkened room as your mind fills with all sorts of thoughts, mostly negative, as well as a long list of everything you need to do but haven't yet.
So, why do you always get up at 3 a.m.?
There could be a spiritual explanation for why you wake up at 3 a.m. or around the same time every night.
Are you the type of person who can easily fall asleep because you're a fearless warrior?
Or do you lie awake wondering why the sleep Gods woke you up at such an odd hour?
Many people have the experience of waking up at 3 a.m. and not knowing what it means.
Maybe you're not interested in the theories that everyone comes up with, but it's worth knowing the spiritual meanings behind waking up at certain times of the night.
Waking up at certain times of the night, particularly between the hours of 2am and 5am, can indicate a variety of interesting things.
Today, we'll discuss why you might be waking up at 3 a.m.
The most common explanation for waking up at 3 a.m. is a spiritual awakening!
That's correct. Some believe that 3 a.m. is a time when both the spiritual and physical worlds are at their weakest.
Perhaps something from the spiritual world is vying for your attention, or perhaps your guardian angel is attempting to notify you of important news.
The spiritual significance of waking up at 3 a.m.:
1. You wake up at 3 a.m. because you are overcome with sadness.
It is commonly associated with an overwhelming sense of sadness during these hours.
You may awaken during this time because your subconscious is depressed as a result of something you have been experiencing.
If this is how you're feeling, the best thing you can do is try to figure out why you've been feeling down.
Engage in activities that bring you joy before going to bed.
2. You've returned from the dream world using Astral Projection.
Another common interpretation of waking up at 3 a.m. is Astral Projection.
You've probably heard of this term once or twice, but if you're like me, you probably haven't done much research into what it actually is.
Astral Projection is an out-of-body experience that has been described as a wakeful dream combined with a near-death experience.
These experiences can be life-changing, as evidenced by people revealing things they learned through astral projection that they would not have known otherwise.
3. You are your harshest critic.
You may be too hard on yourself and your work, and this may be a sign that you need to relax!
Everything about you or your life does not have to be perfect.
You put yourself and others on high pedestals, but when either of them fails to meet those expectations, it irritates you tremendously.
As a result, you may have trust issues with many people in your life.
Even though you know not everyone will betray you, something deep within you tells you otherwise.
4. Your guardian angel could be calling you at 3 a.m.
If you've ever awoken at 3:33 a.m., it could be a sign that your guardian angel is trying to reach out to you!
Everything you've been praying for or manifesting is now returning to you in spiritual form!
How wonderful would it be to have your very own angel come to you in a time of vulnerability to help you understand why you might be thinking of some of these things?
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