If you’re worried that your girlfriend is cheating, you’re probably feeling really hurt and frustrated right now. Fortunately, there are ways you tell if your girlfriend could be cheating. Watch her behavior to see if she's being secretive, pulling away from you, and improving her looks. Additionally, look for changes in your relationship, such as less intimacy. If you suspect she’s cheating, talk to her about your suspicions to be sure. Keep in mind that she could show multiple signs of cheating but still be innocent.
Looking for Changes in Your Relationship
1. Listen for complaints about you or your relationship. When someone is cheating, they often start to blame the other person so they don’t have to feel guilty. Notice if your girlfriend starts to point out issues in your relationship or complains about ways you aren’t being a good partner.
This could be a sign she’s trying to blame you for her cheating.
She might say things like, “You never listen to me!” “The romance is dead in our relationship!” or “I see you talking to other girls all the time.”
2. Ask questions about sudden changes in her schedule. If she’s cheating, she’ll need time to spend with her new partner, so her schedule will change. Notice if she’s working late often or suddenly has little time for you. She might be spending that time with a new partner.
For instance, she might say she’s working late even though she’s never had to do that before. Similarly, she might suddenly be traveling for work despite not getting a pay bump.
Don’t automatically assume she’s cheating just because her schedule changes. For instance, she might work more hours if she wants a promotion or she might take up a new hobby to improve herself. It’s okay for her to do new things.
3. Look for a change in affection and your sexual relationship. If she’s cheating, she may suddenly lose interest in being intimate with you or she may have more desire for intimacy. Look for dramatic changes in how often you kiss, touch, and have sex. This could be a sign she’s cheating.
On the one hand, she might not want to be intimate with you as often. In this case, she might pull away when you kiss her or show no interest in sex.
However, she might suddenly be much more affectionate and may want sex more often. She may even show off some new sexual moves.
4. Notice if she seems unwilling to open up to you. Normally, couples talk about their problems and their goals for the future. However, your girlfriend might not want to open up to you if she’s feeling emotionally distant from you or she’s talking to a new partner. Consider if she’s suddenly talking to you less. Additionally, ask her questions about what’s going on in her life to see if she’ll open up.
You might ask, “How has work been lately?” “Are you excited about the upcoming holidays?” “You’ve seemed stressed lately. What’s on your mind?”
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