Happiness is something that so many people strive for each day and yet many times it eludes them. Often, they feel that happiness can be theirs if only their situations were different. Have you ever felt like that?
So often we get caught up in what I call the “if only’s”. If only my husband were nicer to me. If only I had a better job. If only the children were grown and out of the house. The list can go on and on.
We can waste so much of our precious time dreaming of the “if only’s”. So many people fall into this trap and end up miserable most of their lives.
The problem is that they are looking for happiness to come to them somehow. As if it were something that could be possessed. When happiness does happen to come it seems so fleeting that it quickly passes away.
People erroneously think that happiness is just a feeling like some passing fancy. I am here to tell you that happiness is not a feeling, it can be a way of life. Happiness can be yours on a daily basis if you will only follow some basic principles.
First, you must live in the NOW. Yesterday is gone and tomorrow is not promised to us so you need to be present in the now.
Secondly, you must control your thinking and the thoughts that pass through your mind. Happiness can be called a state of mind and the way to happiness is bringing your mind into its proper state.
If I live in Texas and I want to be in California I need to change states. In order for me to be in that State I need to make some changes. In this analogy we will decide to take a train. The train must be going in the proper direction and we will arrive at our destination. We must know which train we are on, or we may end up where we don’t want to be.
Think of this train as your thoughts. That’s right, your train of thought. If you don’t want to stay in Texas you have to get on the right train. If you let any train of thought into your mind then you will be taken to and fro and never arrive at the destination you want.
The question then is how do we get on the right train?
The ticket to getting on the right train is called gratitude. Gratitude is an attitude and as we look to all that we have to be thankful for instead of dwelling on what our problems are we will find that we too can be whisked away to the state that we wish to be in.
There is a path to happiness and that path is gratitude.
Content created and supplied by: ybgodfred (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More