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Do You Have Low Libido? Use Tiger Nuts, Coconut and Dates To Boost It

The desire of many married couples is to have a man or woman who can respond to them sexually and can also perform excellently in bed. 

It can be said by an index of observation that majority of adultery and cheating in marriage and in relationships leading to break up and divorce can largely be founded on these parameters. 

I will in this chapter aid you to equally educate you on how to genuinely spark up your libido with just carefully heeding to these steps below. 

Ingredients: 

1 cup of tiger nut.

1 Medium size coconut 

10 Pieces of date. 

1 Ginger root(optional)

Procedure:

1• Soak the tiger nut for 24 hours to make it soft ,good idea to keep in fridge.

2• Discard water and rinse it thoroughly 

3• Remove the coconut from the shell and cut into small sizes.

4• Wash the dates and remove the seeds,skin and wash the ginger.

5• Put all in a blender, add a little water and blend until smooth.

6• Sieve and strain through a nut milk bag or cheesecloth or even a clean pop sock palp cloth and enjoy with ice cubes.

Note: Make use of a powerful blender and in the absence of non increase the quantity and grind with grinding machine at the market but ensure the machine is washed well.

Enjoy

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Ginger Tiger Nuts

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