Sign in
Download Opera News App



Mix Atadwe (Tiger Nuts) with coconut water to solve these 4 problems in your body

Tiger nuts, otherwise called chufa, yellow nutsedge or earth almonds, are not really nuts, rather they're consumable tubers. 

They're the size of a chickpea however wrinkly with a chewy surface and sweet nutty flavor like coconut. Tiger nuts were one of the primary plants developed in Egypt and generally utilized as both food and medication. 

In reality there are good of points of interest about tiger nuts known as 'Atadwe' in Ghana. It assists with initiating synapses, increment energy and emphatically affects the insusceptible framework. 


Coconut water, regularly known as coconut juice, is the unmistakable fluid inside coconuts. In early turn of events, it fills in as a suspension for the endosperm of the coconut during the atomic period of improvement. The fluid inside youthful coconuts is frequently liked to the fluid of a matured coconut. 

Blending tiger nuts and coconut can tackle these issues in people. Presently we should see the advantages. 

1. It assists with forestalling diabetes 

Tiger nuts contain insoluble dietary fiber and Coconut drink contains a ton of nutrients and minerals. This lessens the sugar level of the body. 

2. It helps in assimilation 

It assists with forestalling stoppage and furthermore make absorption without any problem. 

3.It aides in pregnancy 

Tiger nut and coconut drinks are excellent for pregnant ladies. This food assists with battling dormancy and lack of care during pregnancy. It immerses the body of a pregnant lady with all the significant nutrients. 

4. It helps in better erection 

This food is useful for men with unfortunate erection. Due to nutrients and minerals it contain, it helps the mind animation which will send nerve motivations for better erection. 

Thank you kindly for going through this wellbeing article. Please leave your comments on whatever stresses you I will answer you right away.

Content created and supplied by: Dgossiper (via Opera News )

Atadwe Egypt Tiger Tiger Nuts


Load app to read more comments