[Throwback] : 12-Year-Old Boy Drowned In A River While Swimming With His Friends.
On the other side of the world in Ilorin, a 12 years old boy's body was retrieved from the Asa River.The was identified to be Benjamin Lekan.
![[Throwback] : 12-Year-Old Boy Drowned In A River While Swimming With His Friends.](/images/default.png)
These females took bodybuilding personal
The last time, I wrote an article about beautiful women who had the muscles of men.What if I tell you that there other women who have really taken bodybuilding personally?Well, these women hit the gym as many times as they want everyday.

Apam Drowning : There appears to be some mystical reason behind the incidence
The Communication Director for the National Disaster Management Organization (NADMO), Mr. George Ayisi Boateng on speaking to TV XYZ has expressed his condolences to the families of the drowned victims of Apam who lost their lives.

After 20 children drowned at Apam - This is what top University Don wants GES and government to do
Political Science lecturer at the Kwame Nkrumah University of Science and Technology (KNUST), Dr. Kwasi Amakye Boateng has charged the Ghana Education Service (GES) to incorporate swimming lessons into the basic school curriculum.

Meet the young man who was born with no legs, yet became a wrestler
Zion Clark, 22, from Ohio was born without legs and ended up in foster care.But this did not stop him from reaching his goal of becoming a successful wrestler.

Ways By Which One Could Open His Or Her Spiritual Eyes And Ears
Your spiritual eyes and ears are now open, seeing and hearing on the whole measurements.God is the cognizance with limitless eyes and ears to each measurement.

5 cardio exercises to do if you hate jogging or running.
Are you lazy when it comes to jogging or running to keep fit or you don't get the time to jog due to your busy schedules.

How to Decreasing a Double Chin at home Naturally
How to decreasing a double chin through diet and exercise.A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin.

Do this every morning if you want a 'Happy Day'
Do this every morning if you want a 'Happy Day' The life most people goes through every morning, makes them either active or dull throughout the day.The morning energy is very important to every individual, because it determines your mood for the day.

Why You Must Exercise Regularly (4 Types Of Exercises)
In order to succeed in life, you have to have an active body & strong mindset, That's all could be achieved through a regular exercise.

Hilarious moment "gym rat" almost killed himself while lifting heavy weight to show off[watch]
It almost ended in death for a man who tried to lift heavy weight at the gym to showoff to the camera.

14 surprisingly cheap bodybuilding foods for guys in Ghana
Hello everyone it's another great and beneficial article, please don't forget to follow me to reach out all the interesting news right here thank you all enjoy reading this interesting latest article and do remember to share and comment.Thank you all.

Some effective exercises that give you a flat tummy in 30 days
Thank you for clicking on my article.Hello you all.How are you doing?It is a new month and rejoice and be glad in it; for we are privileged to witness it.

How To Improve Your Posture, Avoid Back Strain, So Your Spine Is Naturally and Gracefully Curved.
There is no single ideal posture, since humans come in all shapes and sizes.The ideal posture for you is one in which your back is put under the least strain, and in which your spine is naturally and gracefully curved.

3 Benefits Of Swimming For Good Health
Follow,like and comment for relevant information.Swimming is an astonishing type of fitness for people of all ages.If you already know how to swim, it tends to be simple and reasonable.You can go at their own speed.

Exercise caution and take precaution in the journey of life.
At an interview to fill the vacancy of a Field Engineer in a multinational oil company, two competent and qualified Engineers were shortlisted and the company was to decide on who to retain and who to show the red card.

Important Benefits Of Coconut
Coconut water has become a stylish refreshment as of late.It's delectable, reviving, and has heaps of advantages to your wellbeing.Coconut has a ton of essential supplements, including minerals that the vast majority don't get enough of.

Rebound therapy: The zero-gravity exercise that gets children screaming 'more'
Trampolines can be a fun way to blow off steam.But for those with physical and learning difficulties they can also offer a gravity-free way to exercise and improve communication skills, as Daniel Hall explores.

8 Breathing Exercise To Try When You Feel Anxious
We should take a gander at a few you can do on anytime during your day or incorporate into longer minutes for yourself.1.Stretch your breathe out Breathing in profoundly may not generally quiet you down.

Lady stuns the internet with her amazing body transformation (photos)
Elizabeth's watch has social media users looking at her and wondering how she can accomplish such an incredible transformation.The young woman shared her secrets on her YouTube account, revealing that she always wanted to be great.
