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Physical-Exercise-and-Bodybuilding

[Throwback] : 12-Year-Old Boy Drowned In A River While Swimming With His Friends.

On the other side of the world in Ilorin, a 12 years old boy's body was retrieved from the Asa River.The was identified to be Benjamin Lekan.

  1 months ago
[Throwback] : 12-Year-Old Boy Drowned In A River While Swimming With His Friends.

These females took bodybuilding personal

The last time, I wrote an article about beautiful women who had the muscles of men.What if I tell you that there other women who have really taken bodybuilding personally?Well, these women hit the gym as many times as they want everyday.

  1 months ago
These females took bodybuilding personal

Apam Drowning : There appears to be some mystical reason behind the incidence

The Communication Director for the National Disaster Management Organization (NADMO), Mr. George Ayisi Boateng on speaking to TV XYZ has expressed his condolences to the families of the drowned victims of Apam who lost their lives.

  1 months ago
Apam Drowning : There appears to be some mystical reason behind the incidence

Meet the young man who was born with no legs, yet became a wrestler

Zion Clark, 22, from Ohio was born without legs and ended up in foster care.But this did not stop him from reaching his goal of becoming a successful wrestler.

  1 months ago
Meet the young man who was born with no legs, yet became a wrestler

After 20 children drowned at Apam - This is what top University Don wants GES and government to do

Political Science lecturer at the Kwame Nkrumah University of Science and Technology (KNUST), Dr. Kwasi Amakye Boateng has charged the Ghana Education Service (GES) to incorporate swimming lessons into the basic school curriculum.

  1 months ago
After 20 children drowned at Apam - This is what top University Don wants GES and government to do

Ways By Which One Could Open His Or Her Spiritual Eyes And Ears

Your spiritual eyes and ears are now open, seeing and hearing on the whole measurements.God is the cognizance with limitless eyes and ears to each measurement.

  1 months ago
Ways By Which One Could Open His Or Her Spiritual Eyes And Ears

5 cardio exercises to do if you hate jogging or running.

Are you lazy when it comes to jogging or running to keep fit or you don't get the time to jog due to your busy schedules.

  1 months ago
5 cardio exercises to do if you hate jogging or running.

How to Decreasing a Double Chin at home Naturally

How to decreasing a double chin through diet and exercise.A double chin, also known as submental fat, is a common condition that occurs when a layer of fat forms below your chin.

  1 months ago
How to Decreasing a Double Chin at home Naturally

Hilarious moment "gym rat" almost killed himself while lifting heavy weight to show off[watch]

It almost ended in death for a man who tried to lift heavy weight at the gym to showoff to the camera.

  1 months ago
Hilarious moment

Why You Must Exercise Regularly (4 Types Of Exercises)

In order to succeed in life, you have to have an​ active body & strong mindset, That's all could be achieved through a regular exercise.

  1 months ago
Why You Must Exercise Regularly (4 Types Of Exercises)

Do this every morning if you want a 'Happy Day'

Do this every morning if you want a 'Happy Day' The life most people goes through every morning, makes them either active or dull throughout the day.The morning energy is very important to every individual, because it determines your mood for the day.

  1 months ago
Do this every morning if you want a 'Happy Day'

14 surprisingly cheap bodybuilding foods for guys in Ghana

Hello everyone it's another great and beneficial article, please don't forget to follow me to reach out all the interesting news right here thank you all enjoy reading this interesting latest article and do remember to share and comment.Thank you all.

  1 months ago
14 surprisingly cheap bodybuilding foods for guys in Ghana

Some effective exercises that give you a flat tummy in 30 days

Thank you for clicking on my article.Hello you all.How are you doing?It is a new month and rejoice and be glad in it; for we are privileged to witness it.

  1 months ago
Some effective exercises that give you a flat tummy in 30 days

How To Improve Your Posture, Avoid Back Strain, So Your Spine Is Naturally and Gracefully Curved.

There is no single ideal posture, since humans come in all shapes and sizes.The ideal posture for you is one in which your back is put under the least strain, and in which your spine is naturally and gracefully curved.

  1 months ago
How To Improve Your Posture, Avoid Back Strain, So Your Spine Is Naturally and Gracefully Curved.

Exercise caution and take precaution in the journey of life.

At an interview to fill the vacancy of a Field Engineer in a multinational oil company, two competent and qualified Engineers were shortlisted and the company was to decide on who to retain and who to show the red card.

  1 months ago
Exercise caution and take precaution in the journey of life.

3 Benefits Of Swimming For Good Health

Follow,like and comment for relevant information.Swimming is an astonishing type of fitness for people of all ages.If you already know how to swim, it tends to be simple and reasonable.You can go at their own speed.

  1 months ago
3 Benefits Of Swimming For Good Health

Important Benefits Of Coconut

Coconut water has become a stylish refreshment as of late.It's delectable, reviving, and has heaps of advantages to your wellbeing.Coconut has a ton of essential supplements, including minerals that the vast majority don't get enough of.

  1 months ago
Important Benefits Of Coconut

Rebound therapy: The zero-gravity exercise that gets children screaming 'more'

Trampolines can be a fun way to blow off steam.But for those with physical and learning difficulties they can also offer a gravity-free way to exercise and improve communication skills, as Daniel Hall explores.

  1 months ago
Rebound therapy: The zero-gravity exercise that gets children screaming 'more'

8 Breathing Exercise To Try When You Feel Anxious

We should take a gander at a few you can do on anytime during your day or incorporate into longer minutes for yourself.1.Stretch your breathe out  Breathing in profoundly may not generally quiet you down.

  1 months ago
8 Breathing Exercise To Try When You Feel Anxious

Lady stuns the internet with her amazing body transformation (photos)

Elizabeth's watch has social media users looking at her and wondering how she can accomplish such an incredible transformation.The young woman shared her secrets on her YouTube account, revealing that she always wanted to be great.

  1 months ago
Lady stuns the internet with her amazing body transformation (photos)