Avoid yellow teeth and mouth odour by staying away from these 7 bad habits
What’s even more humiliating and socially unacceptable than the remains of a spinach salad speckled across a toothy grin?Yes, it’s bad breath.Halitosis.A foul odor emanating from the mouth.It’s not a medical emergency, of course, but some 25 to 30 percent of the world’s population suffer with this distressing problem.
Stop Saying Hello On Calls, See The Right Thing To Say And Other Bad Habits To Avoid On Calls
Politeness is shown not only when you are face to face with others, but also when you are not.When on the phone with someone, a lot of people develop bad habits without thinking about whether or not they are hurting the person.
7 Things You Do Them Wrong Every Day.
Everyone has a few bad habits but some of those habits make everyday tasks much more difficult than they have any right to be and because of them, there are so many things we've been doing wrong all this time without even knowing.In this article, I will share with you some of the things you've been doing wrong all this time.
7 Habits That Can Age You Faster Than You Truly Are
The habits that we develop in our 20s and 30s have a huge impact on how we look and feel when we are older. It is so important to treat your body with respect and care in order to maintain optimal physical and mental health as we age.So today article tends to look at certain habits that can make an individual grow fast than expected.
7 Habits Which Gradually Damages The Brain.
Health is the greatest wealth, they say.In this article we are going to be looking at 7 have which gradually damages our brains.1.Working when ill: We are sometimes in a hurry when it comes to work issues.Others don't even mind working though they are sick.
The Secret Benefits Of Fasting
1.Effects on the liver: From the food taken during fasting and from the glycogen stored in the liver, the necessary nutrients are carried in the blood during the whole day of fasting.When the glycogen storage in the liver is depleted, blood glucose is supplied through the metabolism of fats stored in the liver and adipose tissue.
5 Unhealthy Daily Habits Which Makes You Age Faster.
Ageing is unavoidable as every human ought to go through.There are many physical changes with comes which ageing, for example one's skin begins to get wrinkled during this time.Ageing is linked with many disorders as well in various parts of the body .Some things which you engage in every day are sometimes capable of making you "age" faster when it comes to your physical appearance.
3 Bathing Habits Everyone Should Avoid.
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Recommended Sleeping Hours For Different Age Groups.
Did you know that lack of good sleep can lead to so many health problems?When I talk about good sleep, I mean sleeping for the right length of time be it nap or bedtime.
8 Healthy Living Tips For 2021
Little did the world know that Covid-19 would befall the entire planet.From its inception in 2019, millions of lives have been lost.One common thing that most health experts kept saying was having a strong immune system to combat this deadly virus.In order to protect yourself from contracting killer diseases, practicing a healthy lifestyle is very important to the well-being of every individual.
Living a long life is achievable: Take these simple steps to live the healthy long life you desire
We all desire to live a healthy long life.Below are some few things to do to achieve healthy long life.Please Share, Like and Comment 1.HAVE TIME FOR LEISURE All work and no play makes Jack a dull boy, all play and no work equally makes Jack a lazy boy.
Habits And Foods That Harms Our Kidneys
The kidney is one of the most important organ of the body. The work it does is also very vital, kidneys remove wastes and extra fluid from your body among other functions, but that is not the purpose of this article. Located in the back of the abdomen, just under the ribcage, on each side of the spine. The lifestyle of people nowadays is a contributing factor to the increasing cases of kidney problems today. That is why it is important to take care of your kidney at all cost. Treating kidney problem is not an
How to Stay Healthy When You Lose your Job
It sounds like heresy when you're furiously trying to find work, but roll with this for a minute: Turn off your phone, computer, and TV for 20 minutes.Really.Now, sit quietly and reflect on your favorite moments of the day.
8 Health Habits You Should Track
One of the best ways to embrace a healthier lifestyle is to track where you started and where you're headed.Change takes time, and you usually don't see results overnight.