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Mental-health

RELIGION

How to get anything you want with just your thoughts

Hi everyone, I have very recently changed what my page and articles were aimed at sharing because I realized there is this very important and life changing phenomenon a lot of people don't know about. Yes! You read the title right and it was not clickbait.

  14 hours ago ago
How to get anything you want with just your thoughts

LIFESTYLE

5 Reasons Why You Should Keep Your Life Private

It is important to connect with people and share our most joyous moments with them. However, there is an extent to which you can connect and share with these people. People are generally connected with someone who keep things on the down-low. They know that their secrets are safe with you.

  4 days ago ago
5 Reasons Why You Should Keep Your Life Private

HEALTH

12 Tips To Manage Your Depression And Feel Happy Once More

Depression can strike suddenly, and when it does, it can be challenging to get rid of. But you can do that without a prescription for an antidepressant. You only need these 12 techniques! Happiness is not derived from things. It originates internally, from your subconscious.

  11 days ago ago
12 Tips To Manage Your Depression And Feel Happy Once More

SEX-RELATIONSHIP

Do This To Prevent Yourself From Watching Porn

Pornography can be addictive once a person starts watching. Sometimes too addictive that, it can become a person's hobby to always watch it. Watching pornographic materials, isn't technically a good benefit on a person's health. Therefore, it is important to abstain oneself from watching and staying away from acts that are pornography related.

  2 months ago ago
Do This To Prevent Yourself From Watching Porn

SEX-RELATIONSHIP

7 Effective Ways To Become Mentally Strong

In life, there are times when you need to be mentally sharp, to make good decisions fast. In those times you need to be mentally strong. That means managing your emotions, adjusting your thinking, and choosing to take positive action whatever your circumstances. But like any physical strength, mental strength doesn’t just happen.

  6 days ago ago
7 Effective Ways To Become Mentally Strong

SEX-RELATIONSHIP

15 Causes of Sexless Relationships

A drop in sex drive between partners can be a cause of marital problems, especially if they are both under the age of 30 and have never had a sexual relationship. 1. Refraining from having sex in a relationship Withholding sex in marriage can be due to a lack of affection or an attempt to convey any form of frustration or anger.

  1 month ago ago
15 Causes of Sexless Relationships

DIGITAL-TECHNOLOGY

5 Ways Your Phone Could Land You in Jail

In these modern times where newspapers don't use paper, the internet and computer technology has opened up a whole new world of potential crimes you may not even be aware are crimes. Even though the internet is still a wild wild west of sorts, there are many laws that allow law enforcement to arrest people for acting out online, and sometimes just for doing what is considered normal online activity.

  1 month ago ago
5 Ways Your Phone Could Land You in Jail

ENTERTAINMENT

Funny Face Looking So Fine, Neat And Healthy; Heartwarming Video Drops.

Ghanaian comedian Funny Face has been spotted on social media. His current appearance was devoid of problems. The young man was looking so fine, neat and healthy. A very heartwarming video of him having fun in his car was dropped on social media. Few months ago, Funny Face became the centre of discussion among many Ghanaians.

  1 month ago ago
Funny Face Looking So Fine, Neat And Healthy; Heartwarming Video Drops.

SEX-RELATIONSHIP

Always remember this the moment you want to take something personal

You must understand that it is pretty normal for some people to want to take things personally. As much as you wouldn’t like that to be so because life is full of surprises, that is the way things are. 1. You don’t have control over whatever someone says or does:

  11 days ago ago
Always remember this the moment you want to take something personal

LIFESTYLE

Stop Doubting Yourself By Using These Six Best Ways

Self-doubt happens when we feel insecure or incapable of doing things we need to do, especially if it’s something we’re supposed to be good at. You may also experience anxiety due to things you can’t control or things not going according to plan.

  17 days ago ago
Stop Doubting Yourself By Using These Six Best Ways

HEALTH

5 Health Benefits Of Beetroot

Belonging to a similar family as chard and spinach, both the leaves and base of beetroot might be eaten - the leaves having an unpleasant taste while the root is sweet. The beet is a bulbous, sweet root vegetable that a great many people either love or disdain.

  1 month ago ago
5 Health Benefits Of Beetroot

HEALTH

Benefits of Being Alone

Most research suggests that too much social isolation takes a serious toll on both physical and mental health. But there are benefits to spending time on your own, as long as you balance it by maintaining strong and supportive social connections. It Can Improve Concentration and Memory.

  2 months ago ago
Benefits of Being Alone

HEALTH

Here’s How to Manage Depression and Anxiety

In order to quit in your mind over and over again, you need to find ways to get over anxiety before it ruins you. Managing depression, stress or anxiety is like going with the flow but thinking about the cost. In case you are confused, when you struggle to express your daily needs, that may be a sign of anxiety or depression.

  1 month ago ago
Here’s How to Manage Depression and Anxiety

HEALTH

Not all mental disorders are physical - Mental health nurse advises clinics to add spiritual factors

Student nurse Sarah Kpeli has encouraged mental health clinics in Ghana to look at the spiritual factors and add that to the medical treatment prescribed. In a chat on SVTV Africa with DJ Nyaami, Sarah mentioned that as spiritual as Ghanaians and Africans are, they must not discard the traditions and adopt Western medical treatment only.

  1 month ago ago
Not all mental disorders are physical - Mental health nurse advises clinics to add spiritual factors

HEALTH

Can Smoking Lead To Depression, Here's What A Recent Research Has To Say

Clinical depression is a medical condition where a person feels very low or sad over a long period of time. It is more severe than the general feeling of hopelessness that a person may feel after a particularly stressful event in her life and often results in a change in the person's functioning.

  26 days ago ago
Can Smoking Lead To Depression, Here's What A Recent Research Has To Say

HEALTH

Always Turn Off The Lights Before You Sleep. Check Out The Effects Of Sleeping With Lights On.

As a child, you might remember hearing “lights out” as a way to tell you it was time to go to bed. Having the lights off at bedtime is much more than a common bedtime phrase, though. In fact, the decision to turn out the lights or leave them on could affect your health.

  2 months ago ago
Always Turn Off The Lights Before You Sleep. Check Out The Effects Of Sleeping With Lights On.

SEX-RELATIONSHIP

Why Taking Mental Breaks is Important in Relationships

Perhaps you are asking yourself if you should take a break from your relationship or not? Mental breaks simply mean taking a pause in your relationship for your mental health. It can also be a way to nurture your relationship if done properly. There are times when you need to take a mental break from your relationship.

  1 month ago ago
Why Taking Mental Breaks is Important in Relationships

HEALTH

Health Benefits Of Staying Happy.

Happiness is a combination of how satisfied you are with your life (for example, finding meaning in your work) and how good you feel on a day-to-day basis. Both of these are relatively stable—that is, our life changes and our mood fluctuates, but our general happiness is more genetically determined than anything else.

  1 month ago ago
Health Benefits Of Staying Happy.

HEALTH

Importance of Socialization.

Socializing with family and friends is also a very essential aspect of human living. People who socialize with their family and friends are healthier and happier. Here are some benefits of Socialization. 1. It May help to lower your risk of dementia. 1. More recently, there has been accumulating evidence that socializing is good for your brain health.

  1 month ago ago
Importance of Socialization.

HEALTH

Check some importance of Recreation and Leisure.

Recreation and Leisure plays a very essential role in our lives. Here are some importance of Recreation and Leisure. 1. Reduces Stress and Depression Another benefit of recreation is the impact it has on our mental activity. Invoving in recreation and leisure helps in relieving stress for a better health condition.

  2 months ago ago
Check some importance of Recreation and Leisure.