Sign in
Download Opera News App



You will Not "Visit" The Hospital After Eating This Food

Due to its high vitamin, mineral, and protein content, cocoyam has higher nutritional values than cassava and yam. Cocoyam contains more calories than potatoes. There are 112 calories in 100 g. Its complex carbohydrates, such as amylose and amylopectin, provide the majority of its calories.

  9 months ago ago
You will Not