Sign in
Download Opera News App

ben asher

SPORTS

Raheem Sterling Omitted From the England Squad

Raheem Sterling, the winger for Chelsea, has been left out of the England squad for the upcoming international break, which includes Euro 2024 qualifiers against Malta and North Macedonia. England manager Gareth Southgate made the decision, citing Sterling's current physical condition as the reason.

  11 days ago ago
Raheem Sterling Omitted From the England Squad

HEALTH

10 Fruits You Should Eat Every Week, to help prevent diseases

1. Blueberries They contain anthocyanins, which are phytochemical flavonoids that give them a blue/purple tone and go about as cell reinforcements that kill free extremists." Alongside the cell reinforcements diminishing irritation in the body, blueberries are additionally plentiful in various nutrients and minerals, including L-ascorbic acid, vitamin K and manganese.

  4 months ago ago
10 Fruits You Should Eat Every Week, to help prevent diseases