7 benefits of drinking coconut water you need to know about
In current years, coconut water has fulfilled quite the modern beverage. In extension to being naturally sweet and hydrating, coconut water is packed with numerous vital nutrients, comprising minerals that several people don’t get enough of. Here are 7 healthful windfalls of coconut water.
4 methods to boost your testosterone levels
There are a lot of things out there zapping your testosterone levels. Here's how to fight back with food. Higher testosterone levels are associated with more muscle mass, lower body fat, and stronger bones. On top of that, optimum T levels are associated with strong libidos, improved cognitive abilities, and of course higher levels of sports performance.
Gorgeous photos of Ghanaian actor Van Vicker's Wife
The wife of the Ghanaian actor Van Vicker is indeed an epitome of beauty, check out some mouth dripping photos of her as she Flaunts her dark skin colour. Van Vicker as known in the entertainment industry is a Ghanaian actor and a movie producer who owns the production house Sky + Orange.