15 Reasons you should always make cocoyam leaves an essential part of your meals
Cocoyam scientifically known as Colocasia esculenta is a tuber crop that produces broad greenish leaves. Though widely cultivated for its underground tubers, the fresh green leaves locally known as 'kontomire' are also widely consumed. For most people, the consumption of the cocoyam leaves is mainly as a source of blood, but recent studies have proven that the leaves do just more than that.
Health Benefits Of "Kontomire" Colocasia Esculenta
Thanks for clicking on this article and I really appreciate your effort by clicking on it. As I was busily making research about what to here for my followers and views I decided to talk about the health benefits of "kontomire" which we normally use for stew in our daily meals.