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FOOD

Eat these foods to avoid loosing your sight as you age

It is known as that as one ages,the efficiency of the body runs down.It is so common to find nowadays a lot of old people complaining about their sight.Most have resorted to using spectacles .It is difficult treating it at such old old age since the body cannot undergo surgeries or withstand some drugs due to how weak the body has become.so i would like to give some few health tips to help maintain and improve the eyesight. 1.Cod-liver oil We should consider taking some cod -liver oil since it very rich in vitamin

  1 year ago ago
Eat these foods to avoid loosing your sight as you age