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folic acid

PARENTING

Foods To Consume That Will Naturally Increase Your Chances Of Giving Birth To Twins

A baby is something that brings so much joy and happiness to a couple and their loved ones. However, sometimes some people do find it difficult to conceive. While others love single babies others arw completely obsessed with twins for various reasons well known to themselves. It is an issue of chance, however there are ways to naturally increase your chances of giving birth to twins.

  2 months ago ago
Foods To Consume That Will Naturally Increase Your Chances Of Giving Birth To Twins

SOCIETY

5 Foods That Increases Your Performance In Bed Instead Of 'Man Power' Drugs

Poor performance showing in bed is a terrible encounter men regularly experience, some bombed relationships could be because of horrible showing on bed.A few people have found a way to dispose of this brokenness.

  8 months ago ago
5 Foods That Increases Your Performance In Bed Instead Of 'Man Power' Drugs

PARENTING

As a Pregnant Woman, When Should I Start Taking Folic Acid & How Much Do I Need?

Folic acid is often referred to as a superhero in pregnancy in the sense that taking this prenatal vitamin with the recommended dose, i.e. 400mcg before and during pregnancy, will help avoid some birth defects in the brain and spinal cord of your infant. A B vitamin present in some fortified foods and some supplements is also this prenatal supplement. However, as it is used by your body to shape new cells and generate DNA, it is essential for normal growth and development throughout your life. As a result, folic

  8 months ago ago
As a Pregnant Woman, When Should I Start Taking Folic Acid & How Much Do I Need?

HEALTH

What Banana Can Do In A Pregnant Woman

Banana is a nutritious fruit eaten all around the globe. It is a very huge source of potassium, calcium and several other essential nutrients. As we all know, pregnant women are often not encouraged to consume a few things during pregnancy. One may desire to know if Banana should be consumed or avoided during gestation. Read on to find out... The good news is Banana is very face for consumption during pregnancy. Research shows that it is the most commonly consumed fruit during pregnancy (95%) Here Are The Nutritional

  1 year ago ago
What Banana Can Do In A Pregnant Woman

HEALTH

Don't Let Them Lie To You, Okro Is The Vegetable That Can Save Your Life - Read About It's Benefits

Have you ever wondered why okro is mostly added to most soups in Africa especially Ghana? It has been done so many times that people see it as a lifestyle yet research has proven that our forefathers did these things to prolong their lives by fighting against infections using the miraculous properties found in the okra or okro plant. It remains a wonder to me why most people reject okro regarding its slimy nature or their wrong notion going round that okro is not good. In this article I will be focusing on the

  1 year ago ago
Don't Let Them Lie To You, Okro Is The Vegetable That Can Save Your Life - Read About It's Benefits

HEALTH

5 essential benefits to know about oranges

Oranges are one of the citrus fruits that is eaten by a lot of people over the continent. It is an orange-coloured fruits that grow on a tree which can reach 10 meters high. It was grown first in South and East asia but is now grown in lots of places int eh world. They are very good source of Vitamin C (45-60mg\100g) and can be stored for a longer period that some other fruits. Orange also has Vitamin A, B1, and B2. It also contain much Folic Acid and many other nutrients and minerals as well as Phytochemic

  1 year ago ago
5 essential benefits to know about oranges

FOOD

How to make the perfect Ademe soup

Ademe soup is exceptionally a well known West African dish. These leaves are plentiful in Folic Acid, Beta-Carotene, Vitamin C and has more than 30 nutrients and minerals ingredients 4 bunches of frozen Jutes leave or 4 cups of frozen bubbled Jute leaves 2pounds of precooked arranged meats

  4 months ago ago
How to make the perfect Ademe soup