How to prepare Palmnut Soup
Ingredients 2 cans Palm Fruit Extract 1 Smoked Fish 1 Dried Smoked Fish (Whole) 2 Fresh Tomatoes 2 tbsp Shrimp powder 2 Fresh Pepper 1 Medium Onion 20g MAGGI Shrimp L Water Methods Step1 Empty the palm natural product remove into a pot and pass on to bubble for 10 minutes Add the onion, tomatoes, peppers to the pot and permit to bubble for 10 minutes until the oil starts to rise.

Tastiest Fresh Fish Stew (Fante Fante) Recipe
Fante Fante is a fresh fish tomatoes sauce enjoyed mostly among the fishing communities in Ghana. The recipe originated from the Central Region of Ghana and hence the name. Today I'm going to take you through how to prepare this tasty stew. INGREDIENTS Any fresh fish of your choice. Fresh Tomatoes Palm oil ( zomi ) Onion Garlic Ginger Aniseed ( nkitikiti ) Pepper ( kpakpo shit ) Shrimp powder Stock cube Salt. PROCEDURE 1. Clean and cut the fish into desirable sizes. 2. Season the fish with blended garlic, ginger,

Significance of Woe, a town on Anlo Land that produces most Vegetables in Ghana
Woe is pronounced as Wo-ay in Ewe Language.It is a small rural town in Ghana's Volta region near the larger town of Keta. Woe's economy relies heavily on fishing. A notable landmark there is a large lighthouse called Cape St. Paul Lighthouse on the beach that guides ships away from a mythical massive underwater mountain.
