Confirmed In The Newspapers: New Discovery About Gari Soakings.
Gari, otherwise branded as Cassava Flakes, is one of the main sources of carbohydrates and a popular staple food in Ghana and most West African countries at large. It is a local delicacy eaten across Ghanaian societies, usually mixed with sugar, milk, etc and eaten however you desire.
Gari With Milo: They Have Been Lying To Us All This While. It Doesn’t Do Any Of These Things.
Over the years, there has been a smear campaign created with the sole purpose of tagging gari as the food of the poor. However, after my foray into the world of garri delicacies these last few months, I can confidently look the people who started this campaign in the eye and say, “if you think gari is a meal for the poor then you are very mistaken.”
Massive Reactions As Kevin Taylor Breaks Silence On Mahama And Kuffour's Retirement Packages
Host of With All Due Respect Show on Loud Silence TV, Kevin Taylor has reacted to the recent statement and allegation which was made by Kwame Baffoe Abronye about John Mahama's retirement benefits. In Kevin Taylor's recent post on Facebook, he made it clear that people only talk about John Mahama's retirement package anytime he(John Mahama) criticises the Akufo Addo led government.
Abro Angrily Walks Away From Interview And Drops A Serious Allegation Against The Host
The internet journalist, Mawuli Ekpe Peter but popularly known as Abro angrily walks away from an interview on Abro TV after the host nicknamed Koo Fante defended the movie actor, Akwasi Asamoah but popularly known as Big Akwes. Koo Fante and Big Akwes were discussing the current issue that is at hand as Evangelist Patricia Asiedu but popularly known as Nana Agradaa is still remanded.
Seniorman Layla introduces the king Eben style of proposing to a lady. Ghanaians are loving this.
Senior man Layla who is well known for short comedy videos has done it again and this time he has introduced a guy who nobody knows from any where and is making lots of Ghanaians laughing. This new guy is called pilato. This Pilato is not making people sad by crucifying Jesus but this time making lots of Ghanaians happy.
It's Good For Your Eyesight: 7 Health Benefits Of Taking In Gari.
Although garri is a starchy food, it is low in calories and with high fiber content that will help you stay full for a longer period. Hence, reducing the urge to always eat in large quantities. Garri helps to absorb toxins that go into your intestines.
Meet The Woman Believed To Have Discovered "Gob3" (Mixture of Beans, Palm Oil & Gari).
Meet Victoria Anyediventor from Adagbledu (Volta Region ), The first woman reportedly credited to have discovered ''gob3'', the popular Ghanaian traditional dish composed of black eyed peas (beans), palm oil/vegetable oil with plantain & Gari. The dish is enjoyed by nearly everyone in Ghana, a hearty and wholesome food perfect for all the family.
I was sacked from my job for revealing my peanut salary and that I eat Gari daily - Young man
22-year-old Eric Mensah has disclosed that the security company he works for fired him after his interview on SVTV Africa. In his initial interview, Eric revealed that the company paid him GHs400 monthly. As a result, he eats Gari daily to be able to save some money.
Stephen Atubiga, Former NDC Stalwart Storms Angel Tv And Does The Unexpected:Cites How He Eat Gari
Stephen Atubiga, a former strong party member of the National Democratic Congress has stormed the studio of Angel Tv and done the unexpected with regards to his political career and what he intends to do next. The gentleman from all indications seemed very 'peeved' and 'bitter' against the elites of his old party.
3 Side Effect Of Taking Too Much Gari Soakings.
Garri, for all we know, is one of the foods that people adore. It’s made of cassava and goes well with a variety of soups. Drinking garri on a regular basis is not a smart idea, as it has health implications that we may not be aware of until it causes harm.
Price Of 'Gob3' To Be Increased By Monday
Gob3 is a Ghanaian food made of Gari and Beans, and therefore the name gob3 is a combination of gari and beans. Gari and Beans is considered to be the most nutritious food in Ghana. The food is popular on social media platforms. The food recently took over the internet after Sam George, Member of Parliament for Ningo Prampram, mentioned it in an interview.
‘Gɔbɛ’ sellers threaten indefinite strike over high cost of ingredients
The Twifo Atti-Morkwa District of the Central Region's gari and beans vendors have threatened a strike action due to the rising cost of the materials required to make the delicacy. Gari and beans, sometimes referred to as ‘Gɔbɛ’ used to be among the cheapest meals that any common person, regardless of rank, could purchase.
3 Unfairly Criticized Ghanaian Foods: These Foods Are People's Favorite
There are kinds of food prepared in Ghana. 'Waakye, Fufu, Ampesi, Banku, Gari and Beans (Gob3), Jollof, Omo Tuo, Angwa Moo' among others. However, some of these foods are being used to describe people or things considered worthless.
“We Will Go On Demo.” Check Out The New Price Of Beans And Gari Starting From 1st August. (+Video)
There is no denying the fact that the current economic state of the Ghana is one to talk a lot about. In this year alone, Ghana has been branded as one of the most expensive countries to live in Africa, according to BBC. The rate at which the economy keeps skyrocketing has left a heavy burden for most Ghanaians and even foreigners in the country.
Is Your Love of Gari Affecting Your Vision? Here's What You Need to Know
Gari is a popular type of food in Ghana that is made from ground cassava. While gari can be a nutritious and tasty part of a well-balanced diet, consuming large amounts of gari can have negative effects on eye health. Here are a few ways that eating too much gari can affect your eye health:
How I make my Gob3 (gari ne 3dua).
Gari and beans, well known as “gari ne 3dua” or gobe is a simple and popular meal made of beans and gari, just as the name suggests. It is mostly eaten for lunch. It is an affordable meal and also makes you feel full.
Medikal eats "Soaked Gari" on his birthday.
Medikal known professionally in Ghana is named in real life as Samuel Adu Frimpong,a Ghanaian hip hop musician born to Portia Lamptey and James Frimpong in Sowutuom, a suburb of Accra. On records Medikal was born on April 4, 1993 and aged 29 years in Accra but he took to Instagram to celebrate in 28 years old.
Here are four intriguing facts about the gari you enjoy eating
Gari has numerous health benefits that go beyond simply providing energy to the body. There is some other important nutrition in it that, surprisingly, adds benefits to health and lifestyle that many people are unaware of. Gari is high in nutritional value. Iron, manganese, calcium, sodium, magnesium, thiamin, copper, ascorbic acid, zinc, vitamin A, and potassium are among the minerals and vitamins found in Gari and other cassava derivatives such as flour and Abacha.
Massive reactions as video of Chinese man spotted in a queue to buy 'GOB3' causes stir online.
There are number of local dishes in Ghana especially with the presence of different tribes. However there are few of these local dishes that are common among these tribes. The most popular among all is Gari and beans commonly known as Gob3 In a video circulating on the internet, a man believed to be a Chinese looking at his appearance has been spotted standing in a long queue waiting for his turn to buy this popular food.
Is gari soakings, a balanced diet?
Gari soakings is a popular Ghanaian food which most people prepare and eat to satisfy their hunger. They usually stereotype and think that gari soakings is a mere food to help sustain one when hungry. Nevertheless, gari soakings can actually be considered us a balanced died depending on how you make it.