A 4,250 square feet of gym machinery is rotting away at Ablekuma, Accra after the death of the owner four years ago. My Strength My Life, the name Nicholas Amarttey named his gym in 2010, has faded from the heads and mouths of Ablekuma residents after the family of Nicholas failed to honour his spirit by running the gym.
Gym instructors are people who train others at the gym to make them fit. They train both men and women. When women come to them for instruction, some male gym instructors truly enjoy it. Some train them well, while others go to great lengths to train them delicately.
Thanks for visiting my page but before you start reading, kindly follow me for all your credible and reliable news hovering around the world. Gym is a place where people visit to exercise so they become healthy and stronger. A lot of people in Ghana especially ladies go to the gym in order to maintain the curvy shapes they possess.
Hearts of Oak came into the country at 1911 where there was not much clubs to compete with them.In the realm of uncertainty the club started gaining their recognition after winning a lot of trophy in the late 90s through to the early 2000.
Today, I present to you some photos of your favorite celebrities in the Gym that will motivate you to also work out.But before that please take a few minutes of your time to hit the follow button on the top right corner of the page.
Recall of the news that is still circulating everywhere from couple of days ago indicated that, a gym instructor has lost his life for allegedly dating/bonking a married woman. There is this new development to that story about the woman whom it's alleged the gym instructor was dating and it's no other person but our very own Media Person Akumaa Mama Zimbi.Akumaa Mama Zimbi, also known professionally as Dr. Joyce Akumaa Dongotey-Padi, a Ghanaian television and radio broadcast journalist, women's rights activist, blogger, marriage counselor, and an actress in Ghana who is well known for her fascinating, yet sexually stimulating, ways of expressing "Medaase" is alleged to be the woman the guy was dating alongside one other unknown Sugar mummy.
Erica and Kiddwaya are housemates of Big brother Naija season 5. These two have been seen as friends and lovers during their stay in the big brother's house, until Erica got disqualified for some reasons. Erica's time in the house was however fun and has taught a lot of people many things. Before her journey to big brother's house, she was busy with her modeling and acting career. Kiddwaya on the other hand was never a public figure before then. He is the son of a billionaire. These two however have some things
Building, maintaining and getting the body into the right shape requires hard work, dedication and discipline."Photo used for illustration purpose only" The Gym is one common place where you will see all three features, however, the slightest mistake during exercise will not only ruin your effort but also put your health at greater risk. Keep reading to see some exercises that you are doing wrong at the Gym. 1. Lunges"Photo used for illustration purpose only" Lunges are for your lower parts including your calves.
The issue of male Gym Instructors sleeping with their female clients has become very worrisome. Little, a gym instructor, was shot and killed by unknown gunmen a few days ago when it was discovered that he was sleeping with a married woman. This upsetting news went viral, prompting some men to suggest that instead of allowing their spouses to go to the gym, they should train them.
Rufftown Records singer Wendy Shay, known in private life as Wendy Addo, has popped up on social media with a new video of her training for the first time at Gym as video sighted by Nsemwokrom.com It seems the music business is not paying lately due to the Coronavirus, so musicians are looking at other ways and means to make ends meet. Musicians from all angles of the country are complaining bitterly about how things are in these hard times as they don't get any show to perform, and they are not making reve
Fella Precious ( born on 19th August 1995 in the Volta Region, Ghana ) is a Ghanaian actress and a philanthropist. She became popular for her role played in the ( You Only Live Once ) Ghanaian Television Series. When she started her career as a model, she later went into acting which brought her to limelight when she was starred in the popular You Only Live Once television series. Not long ago, some fans accused her of her wide hips in an Instagram post that her wide hip is not natural. The young model, Fella
Follow Kel.com.gh for more updates when I publish my articles. The desire for hips had made Berla Mundi to work an extral mile. Working out is not easy but Berla Mundi had made up her mind to get good shape. Berla Mundi is recently seen at gym on weekends. It is very good to workout though. The pictures of Berla Mundi working out with her personal trainer had popped up. Some may say who is Berla Mundi so I may talk about her. Berla Mundi is one of the most famous TV personality in Ghana. She had proved to Ghanaians
We all go to the gym to get in shape. But if care is not taken, that trip to the fitness center could be harmful or hazardous to your health. In the sense that germs can lurk on equipment at the facility which can make you sick. With people forgetting to wipe down weight machines and the person next to you sneezing on the treadmill, the gym becomes a breeding ground for germs. Do not use the threat of germs as a reason to skip exercise because your physical health is very important. But before you hit the gym