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journal of nutrition

HEALTH

5 Most Common Mistakes That Cause Belly Fat According To Health Experts

If you do everything in your power, but different diets and intense training still fail to help you lose belly fat, you may be making some mistakes which are stopping you from reaching your goal. Here are five major reasons why the fat on your waist just doesn’t seem to want to go according to health experts.

  4 months ago ago
5 Most Common Mistakes That Cause Belly Fat According To Health Experts

FASHION-BEAUTY

4 foods to help get rid of pimples and acne

Your skin is a visible indicator of your health. If you've been battling adult acne, try one of these seven foods that can help to prevent and heal your pimples. 1.Tomatoes food sources for skin break out Tomatoes contain lycopene in which secures the skin against numerous conceivable skin problems.

  1 year ago ago
4 foods to help get rid of pimples and acne