Women Only, What Your Period Blood Is Saying About Your Health And What You Should Do
What does your period say about you, and what does it mean? It's time to think about why your period blood is a different color than it used to be. According to the American Academy of Obstetricians and Gynecologists, your period can be used as a good way to tell if you're in good health.

How to Prepare your self when travelling with a bus;
Nap There’s something about the lull of a long bus ride that makes it so perfect for falling asleep. Jackets can be turned into pillows, and you can prepare for the retreat or event you’re en route to so that you arrive refreshed. So often we try to work on bus rides — why not just relax instead and recharge? Road Trip Bingo Although this activity requires a little bit of preparation, it can really pay off in the end. You’ll need to think about common things you might see on your road trip. Are

7 simple ways to boost your brain power and performance.
Our brains play a huge part in what makes us who and what we are, and keeping your brain in tip top condition can give you that head start towards success, particularly during your studies and work activities If you’re looking for ways to boost your brain power for studies or work, below are 7 ways on how to. 1. Fit in some exercise a few times a week. Exercising doesn’t only improve our fitness levels, but can also help to develop a healthier brain. By running, cycling, swimming, or whatever form of exercise

Always Remember To Do These 5 Things Immediately After Sex. Ladies, Please Encourage Men To Do Them.
Men love to get intimate, but many men do not know that after that earth-shaking orgasm that usually knocks them out, there are some areas of their health to take care of. Doing one of these five things will enable any healthy man to perform better every time they want to have sex!

Sad News: One (1) Hunter Shot Dead By Colleague - Shøcking Details Below
A 29-year-old hunter in the person of Francis Akwasi Takyi has handed himself to the police after he allegedly mistook his friend who's also a hunter, Andy Korankye for an animal and shot him to death. Information reaching your favorite writer Randasty from the Assemblyman for Esaamang Electoral Area, Amos Adjei revealed that, "the two friends went on a hunting expedition last night in the forest at Wassa Esaamang in the Wassa East district of the Western Region and after all efforts to getting an animal failed, Andy Korankye who was very tired decided to take a nap somewhere in the bush".

Know The Mystery About Twins And God Will Surely Bless You With One
7 The Mystery About Twins You May Not Know: 1. They will have physical differences, even if they are identical: Can’t tell a pair of identical twins apart? Despite having nearly matching DNA, the pattern of skin grooves and ridges on their fingers is not the same. Fingerprints are believed to be affected by each baby’s bone growth and contact with amniotic fluid in utero so while they’re likely very similar, their fingerprints will never be exactly the same (unlike, say, their cowlick or dimples). 2. Twins

Registered Nurses And Midwives Association Demand Posting Of Nurses Who Are Registered On MoH Portal
Ghana Registered Nurses and Midwives Association (GRNMA) wants the Ministry of Health to post the 2019 nurses who have already been registered on the MoH recruitment portal. They said they are calling on the Ministry of health to do the needful and direct all agencies responsible for the posting of nurses to do it with immediate effects. “We call on the Ministry of Health to do the needful by directing the Ghana Health Service, Teaching Hospitals, Christian Health Association of Ghana (CHAG), and all other

"We Are Tired Of Eating The Gari" :2019 Batch Unemployed Nurses Storms Parliament To Demand Work
The issue of unemployment among the health institution graduates, specifically the nurses have over the time become one of the trending rate of employment in the country. Just recently in over a week ago, a nurse was interrogated and through her confession she ended up shedding tears of remorse to emotionally depict how this issue of employment has indeed rendered her "unimportant" in her family since the parents have spent resource on her to be employed and provide for herself and the family.

How Much Sleep Do You Really Need?
Are you yawning throughout the day? Is the passion in your bedroom waning? Well, if you can relate to these situations, chances are you are suffering from sleep deprivation. Early to bed and early to rise is the secret for good health. But, do you know lack of sleep can take a toll on your health and invite even serious cardiovascular complications?

Check Out These Mind Blowing Health Benefits Of Lemongrass
Lemongrass is a tall, stalky plant. It tastes citrusy and has a fresh, lemony scent. It is frequently used in Thai cookery and as a bug repellent. In aromatherapy, lemongrass essential oil is used to freshen the air, lessen stress, and improve mood.

3 Home Remedies of Heartburns
Here are some home remedies of heartburns. 1. Don’t lay down right after a meal. Your stomach contains the most acid right after you eat. By sitting upright or standing, gravity works in your favor to keep acid out of your esophagus. While it is tempting to take a nap or go to bed right after a late-night meal, doing so will often lead to heartburn.

I am a teacher – see the exact time children should go to bed according to their age
When we were growing up, we asked our parents to stay up late past our bedtime. But you may be surprised to know when your child's bedtime should be. According to a chart shared by a Wilson Elementary School teacher, kids should go to bed at a certain time… and it all depends on when they wake up.

During a pregnancy, how to be a good husband
On how to be a good husband during pregnancy, find out what are her wishes, be sympathetic, support her birth choices, and reassure her that she looks pretty. Responsibility of a husband during pregnancy includes: • Her hormones are out of whack, be patient, and a little more loving than normal.

Three dangerous effects of mobile phones that you may not know, but it is causing harm to you.
There is no doubt that cell phones are useful tools. Work through correspondence with accomplices, colleagues and relatives. However, any development that offers such an advantage leads to a very unfavorable outcome. The impact of mobile phones on youth and society is enormous. These areas need to be considered when giving out phones to your high school students.

Chelsea, Real Madrid, Barcelona, And Other Giants Land In The United States.
Lambeau Field is prepared and ready for a showdown between two of the best teams in the world. Allegiant Stadium, the gleaming Raiders' home plonked next to the Las Vegas Strip, is also getting ready to host the latest episode of an intense and passionate rivalry.

Unemployed nurses to storm Health Ministry to demand posting
Unemployed assistant nurses in the country has disclosed that they will lands at the Ministry of Health if government unable to post them by the end of July 2022. According to them, its been three (3) years since they completed their training but the government is unable to post which has led them stayed indoors.

How to write an interesting story - Step by step guidelines, Part One, by John Mensah
This article tends to furnish learners with a step-by-step guidelines on how to write a captivating story that will actually attract every reader who comes into contact with your piece of work. I am an author with eight different novels to my credit and therefore possess diverse ideas as far as writing is concerned.

8 Ways To Boost Your Energy
Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t.

Some Golden Benefits of Napping
Napping It's not simply for babies to nap. Adults, too, benefit from an afternoon nap, according to studies. There's no need to feel guilty about sleeping during the day. A short nap in the afternoon has many tremendous effect. Below are some advantages napping offers.
