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FOOD

4 Super Foods That Can Heal A Fatty Liver

The liver is the largest internal organs and takes care of around 500 essential functions of the body. It filters about 1.4 litres of blood in a minute study says. The liver usually contain some fats but when 5-15% of the liver weight is constituted by fats then it is called 'Fatty Liver'

  7 months ago ago
4 Super Foods That Can Heal A Fatty Liver

FOOD

5 Foods to Avoid if You Have Arthritis

Arthritis is a common condition that causes inflammation in one or more joints, causing chronic aches and pains. There are several reasons behind your recent flare-up and what you ingest may be one of them. Below are five foods you should avoid if you have arthritis. 1. Red Meat Meats are delicious to eat but the negative threat they pose to your health is far greater than their taste. Red and processed meats contain a high level of various inflammatory markers that worsen conditions like rheumatoid arthritis.

  9 months ago ago
5 Foods to Avoid if You Have Arthritis

FOOD

Foods That Destroy Your Immune System

Foods That Destroy Your Immune System Nutrition is a factor when considering the strength or weakness of your immune system. Eating whole, organic foods that are free of additives and chemicals provide the best nutrients without any toxins. This is the food that nourishes your body and supports immune function. But not all foods do that, let's look at the 5 that are the worst for immune function. 1. Red Meat Red meat can trigger a dangerous reaction that can weaken the immune system.The issue comes from a natural

  1 year ago ago
Foods That Destroy Your Immune System

HEALTH

Check Out: Food you eat that will make you gain weight fast(see photos).

1.Salmon and oily starches Doctors usually recommends gained weight to people who consistently weigh too little,which can cause a range of health problems.

  9 months ago ago
Check Out: Food you eat that will make you gain weight fast(see photos).

FOOD

(Health Tips) Here Are 3 Foods You Definitely Shouldn't Eat At Night

Taking some meals in the night can also cause obesity as well as other cardiovascular diseases.In this article we are going to be discussing 3 foods you should definitely avoid late at night.Researchers have suggested that taking in meals found to have high-glycemic in the night should not be advised.

  8 months ago ago
(Health Tips) Here Are 3 Foods You Definitely Shouldn't Eat At Night

HEALTH

Opinion: 5 Reasons Why You Should Stop Eating Red Meat

The funny thing I've observed about our Ghanaian society is that those who eat meat are considered wealthy since meat is relatively expensive than fish on the market. But if you believe in the saying that your health is your wealth and your wealth is your treasure then the time to cut down your intake of red meat should be now. There is also a saying that 'too much of everything is bad'. Therefore knowledge about healthy foods and harmful ones must be of great concern to humans. You cannot eat and drink an

  1 year ago ago
Opinion: 5 Reasons Why You Should Stop Eating Red Meat

HEALTH

Are You Still Eating Red Meat, This Is What It Does To Your Body

Are You Still Eating Red Ghanaupdates studio.opera.com In gastronomy, red meat is commonly red when raw and a dark color after it is cooked, in contrast to white meat, which is pale in color before and after cooking. In culinary terms, only flesh from mammals or fowl is classified as red or white. Heart Disease, Diabetes and Death The effects of red meat on health have been well studied. ... Several observational studies show that red meat is associated with a greater risk of cardiovascular disease, c

  1 year ago ago
Are You Still Eating Red Meat, This Is What It Does To Your Body