Ingredients 1-2 Unripe Plantain 600g Goat Meat With Bones 1 Small Red Onion thinly chopped 2- 3 Tablespoons Ground Pepper (Atagungun) 2 Tablespoons Pepper Soup Spice 2 Cloves Garlic, Minced 1/2 Teaspoon Minced Ginger 1/2 Teaspoon Cayenne Pepper Dry or Fresh Efinrin/ Basil leaves OR Utazi Leaves 2 seasoning Cubes
To protect your home from intrusion by nasty entities, place a White Onion with black-headed pins on your window, or grow it in your garden or in pots on your windowsills.The flowers of the Onion are protective, you can dry them and place them in your home as a protective amulet.
Spring rolls are very delicious . What makes a spring roll very mouth-watering is it's content. Spring rolls came in variety of forms . Beans spring rolls , is extremely delicious and will always leave consumers hungry for more. Beans spring rolls can be eaten with or without any accompaniment because it is a balanced meal. It has all the nutrients the body require. Many people enjoy beans spring rolls, but really struggle in finding the recipe, let alone its preparation. Save yourself the trouble. Take a look
Onion is a vegetable used in cooking and is full of healthy nutrients. Onion bulb are extremely good for you because they contain antioxidants, vitamins, minerals and acids. Consuming raw, cooked or boiled onions can help you lose weight, boost your cardiovascular health, strengthen your immunity and reduce inflammation. There are many varieties of onions all with nutritional benefits. Onion bulb can be yellow, red or white and range in taste from mild to sweet to sharp and pungent. All types of onions cont