plantain is rich in Inulin, alkaloids and noradrenaline it is also beauty to be hold, the trunk are soft and contains fluid. The green leaf of plantain is very useful for treating of diseases such as diabetes and many more. Let's take a look at plantain leaf planted in the farm.
These are 5 health benefits of eating unripe plantain. 1. It enriches the heart. Unripe Plantain contains some amount of serotonin which dilates the arteries, improving blood flow and reducing homocysteine (a condition that causes coronary artery disease and stroke). It's richness in potassium makes it heart friendly by preventing heart attack and hypertension through the control of the heart rate and blood pressure in our body and cell. 2. It can prevent ulcer. Various studies conducted have shown that unripe
Ingredients 1-2 Unripe Plantain 600g Goat Meat With Bones 1 Small Red Onion thinly chopped 2- 3 Tablespoons Ground Pepper (Atagungun) 2 Tablespoons Pepper Soup Spice 2 Cloves Garlic, Minced 1/2 Teaspoon Minced Ginger 1/2 Teaspoon Cayenne Pepper Dry or Fresh Efinrin/ Basil leaves OR Utazi Leaves 2 seasoning Cubes