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vitamin e

FOOD

How to make Atadwe (tiger nut) milk pudding

A lot of Ghanaians are fascinated with tiger nuts for reasons best known to them. How to make Atadwe (tiger nut) milk pudding Although it is not confirmed that the nut helps you to erect as a man, it is a known fact that it contains Vitamin E and this helps the sperms to move actively to fertilize the eggs.

  2 months ago ago
How to make Atadwe (tiger nut) milk pudding

PARENTING

Top 10 foods to boost your fertility.

Could eating certain foods really boost your fertility?the appropriate response is yes.Remember that there is no sorcery diet to bring about pregnancy,yet food and way of life decisions do altogether have affect on the reproductive health of both men and women. Here are 10 food sources to join into your diet to boost your fertility:

  3 months ago ago
Top 10 foods to boost your fertility.

FASHION-BEAUTY

Natural And Artificial Ingredients To Keep Your Nails Healthy

Strong and healthy nails are one of the most important features of femininity, but often some damage may occur due to the use of some preparations. Some examples of these damages are yellowing, the fingers becoming prone to breakage and many others. The good news is that these damages can be avoided by strengthening the nails with natural ingredients found in the home.

  2 months ago ago
Natural And Artificial Ingredients To Keep Your Nails Healthy

FASHION-BEAUTY

How to grow your beard with a simple method

Many people, especially the males fancy beard so much to the extent that some even go and buy all types of beard oils which does not seem to work. This has made a lot of men who want beard start to think that its impossible for them to get the beard they want as fast as they want.

  6 months ago ago
How to grow your beard with a simple method

HEALTH

Suffering From Cancer? Here Are Some List Of Foods You Should Be Eating During Chemotherapy

Suffering From Cancer?Here Are Some List Of Foods You Should Be Eating During Chemotherapy Chemotherapy is simply the use of different medicines to treat diseases especially cancer.Cancer is one disease that is killing a lot of people in the world today.

  9 months ago ago
Suffering From Cancer? Here Are Some List Of Foods You Should Be Eating During Chemotherapy

HEALTH

Best Ways To Maintain Your Heart's Health In Order To Prevent Heart Attacks And Other Heart Diseases

Best Natural Ways to Maintain a Healthy Heart to Prevent Heart Attacks and other Heart Diseases. How can I make my heart strong and healthy naturally? Before you read on, I urge you to please take a moment of your time to click on the follow button at the right top corner of your screen so you don't miss out on daily healthy tips from Healthmatics. The closer to the top, the more you reduce your risk of heart disease. Work Out for 30 Minutes, Four Times a Week. Lose 10 to 20 Pounds. Drink Five Glasses of Water

  11 months ago ago
Best Ways To Maintain Your Heart's Health In Order To Prevent Heart Attacks And Other Heart Diseases

HEALTH

Herpes: Get rid of it with these natural methods and stop buying drugs

The reason why herpes is so rampant is because they show no symptoms.At times, people suffering from herpes don't even get to know that they are affected by it.Common triggers of herpes include exposure to sunlight, fatigue, stress and even menstruation.Here are some ways in which you can treat herpes naturally: 1.

  7 months ago ago
Herpes: Get rid of it with these natural methods and stop buying drugs

HEALTH

Contain the degree of damage in your mind with mental exercises and healthier eating habits.

LACK OF MEMORY One of the main concerns of people who are approaching their old age. We live fast lives in the age of convenience. We end up consuming packaged foods and our body assimilates harmful additives. Deficiency of essential nutrients worsens the situation. All these factors together contribute to send our health down. Memory loss is one of those aspects. However, you can contain the degree of damage by gratifying your mind with mental exercises and the development of healthier eating habits. Remedies

  11 months ago ago
Contain the degree of damage in your mind with mental exercises and healthier eating habits.

FOOD

Which Vegetable Oil Should You Use

Vegetable oil is indeed a staple in many kitchens but some are healthier than others.Before I begin, I would like to say oils are a healthy part of our diet.They are a key source of Vitamin E and essential fatty acids.There are many vegetable oils on the counter-tops and it can be difficult to choose the right ones these days.

  6 months ago ago
Which Vegetable Oil Should You Use

FASHION-BEAUTY

How to get rid of acne at home without chemicals.

If you suffered from acne earlier in life you may have some residual scars leftovers and you want remove it.While scars are removable with masks,peels,or minor medical procedures,these usually involve chemicals that might irritate your skin. If these treatments don’t work,then visit your dermatologist. 1. Use onion extract gel for an effective treatment. Onion extract gel fades scars and make them less noticeable. Rub the extract gel onto your scars once a day to if noticed result in a few weeks. 2.Apply aloe

  10 months ago ago
How to get rid of acne at home without chemicals.

HEALTH

Do You Know How Essential Almonds Are To Your Health?

WHAT ARE ALMONDS? Almonds are edible nut-like seed (kernel) of the almond tree, growing in a woody shell, widely used as food. Some Health Benefits of Almonds Firstly, almonds are brimming with flavorful cancer prevention agents . Cell reinforcements help to lessen oxidative pressure that can cause maturing. In the event that that is insufficient, they put forth the valiant effort for your benefit and work discreetly away in your body shielding you from disease.  Secondly, almonds are world pioneers in Vitamin

  1 year ago ago
Do You Know How Essential Almonds Are To Your Health?

SEX-RELATIONSHIP

Importance of Vitamin E in pregnancy

Pregnancy can be stressful due to stretch marks and increase skin sensitivity. dry skin is particularly susceptible to dry itchy skin which is a precursor for stretch marks. its advisable to keep the skin moisturizer. studies have shown vitamin E containing creams are good addition. Vitamin E helps your body create and maintain red blood cells, healthy skin and eyes, and strengthens your natural immune system. It’s best to include a healthy dose of vitamin E in your pregnancy diet by eating the right foods,

  11 months ago ago
Importance of Vitamin E in pregnancy

HEALTH

Medical advantages OF Palm Fruit

Medical advantages OF PALM FRUIT  The greatest sickness counteraction capability of Vitamin-E is because of its cancer prevention agent action. Cell reinforcements do everything in your body from forestalling malignancy and coronary illness to boosting your safe framework and easing back the maturing cycle. They do this by giving a layer of insurance to the cells and tissues of the body, similar to the manner in which a layer of wax ensures a vehicle's completion.  Oxygen is the most significant supplement

  1 year ago ago
Medical advantages OF Palm Fruit

HEALTH

The Health Benefits Of Tiger Nuts For Women

Inside Scoop: The amazing little known health benefits of tiger nuts, a source of nutrition for the earliest humans. This post was submitted by Paul Johnson, freelance writer with over 16 years’ experience in writing about Naturopathy covering health, nutrition, fitness and general wellness. If someone approached you and said, I have something for you that’s a rich source of vitamin A, B, calcium, iron, magnesium, phosphorus, ascorbic acid (Vitamin C), Tocopherol (Vitamin E), dietary fibre as well as fats

  1 year ago ago
The Health Benefits Of Tiger Nuts For Women

SEX-RELATIONSHIP

8 advantages of eating almonds during pregnancy

8 advantages of eating almonds during pregnancy  Almonds are plentiful in Protein, Vitamin E and Riboflavin that help in the general improvement of the mother and the infant.  They additionally help in the advancement of muscles, bones and the focal sensory system in the developing embryo.  It is, in any case, prudent to counsel a specialist this first prior to remembering this for a pregnant lady's eating regimen.  Pregnant ladies need a great deal of dietery care to enhance the additional need of their

  11 months ago ago
8 advantages of eating almonds during pregnancy

FASHION-BEAUTY

Top 12 Important Health Benefits and Uses of Almond Oil

Top 12 Important Health Benefits and Uses of Almond Oil are as follows in the decreasing order: 12. Acts as a natural makeup remover: Almond oil works as a natural make up remover. Almond oil quite effectively opens up the skin pores and helps in removing make up from the skin. It also helps as skin benefiting properties of removing acne and pimples from the skin. It also works as an excellent eye wrinkle serum. 11. Acts as a natural moisturizer: Almond oil acts as a natural moisturizer which easily helps in

  1 year ago ago
Top 12 Important Health Benefits and Uses of Almond Oil

FASHION-BEAUTY

Benefits Of Oily Skin

Although oily skin can clog pores and lead to increased acne breakouts, oily skin also has many benefits.The key is to strike a balance between having too much oil and maintaining your skin's natural moisture.Some benefits including; 1.Oily skin enjoys more natural sun protection. The oil that your skin produces contains vitamin E, which acts as a natural sunscreen and antioxidant battling free radicals. Consider it a boost instead of a replacement for sunscreen; vitamin E molecules can absorb some UV rays,

  1 year ago ago
Benefits Of Oily Skin

FASHION-BEAUTY

How to do your pink lips Balm

It have come to my notice that many people especially girl's don't like to apply lipstick on their lips.They all want to have natural pink lips colour to Avoid lipsticks.conbine to this covid 19 era,you can't apply lipstick and still wear nose mask because it will get to stain your nose mask. Learn how to do your own pink lips Balm Ingredients 1/2 teaspoon of Shea butter 1 teaspoon of Beetroot powder 1 teaspoon of sweet almond oil 3 pinch of Cinnamon powder 3 drops of Vitamin E 1/2 teaspoon of beeswax Directions

  1 year ago ago
How to do your pink lips Balm

HEALTH

Dear men, here are 4 amazing Vitamin E benefits for your sexual health

Vitamin E is a very important group of vitamins that play a key role in many enzymatic and metabolic processes in the body, while also acting as an antioxidant.

  8 months ago ago
Dear men, here are 4 amazing Vitamin E benefits for your sexual health

FOOD

Five Foods That Helps In Boosting Low Sperm Count

A lot of people have been dealing with low sperm count for years and they still haven't found a solution to it.That's why in this Article I would be sharing with you the Natural foods and fruits that would help in boosting your sperm count.

  9 months ago ago
Five Foods That Helps In Boosting Low Sperm Count